Hatha Flow Yoga
Pass Holders & Drop-In Yoga Class
- 1 hr1 hour
- 16 Canadian dollarsCA$16
- 81 Main Street
This class will incorporate stretching, strengthening and balancing yoga poses and yoga flows while promoting mindfulness, breath and body awareness. The all-levels class is open to everyone, even those who are new to yoga. Modifications are always offered. The class is a well-rounded experience for the body, mind and soul, always ending with a final relaxation.
81 Main Street, Brighton, ON, Canada