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Kundalini Restore Yoga

Pass Holders & Drop-In Yoga Class

  • 1 hour 15 minutes
  • 16 Canadian dollars
  • Main Street

Service Description

Kundalini yoga is a deeply invigorating practice. It is designed to release stagnant energy and create flow within the body. This class will feature a Kundalini yoga set to release stress and tone the nervous system, a restorative wind down that will lead to a deep gong relaxation. Kundalini yoga has been the foundation of the studio since it opened and this new class offers a twist to traditional Kundalini yoga! Students of all levels may participate as well as beginners, all students are encouraged to practice at their own pace and modifications are always offered.

Upcoming Sessions

Contact Details

  • 81 Main Street, Brighton, ON, Canada

    + 6139225398

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