Private Stress & Anxiety Yoga Session
- 1 hr 15 min1 hour 15 minutes
- 65 Canadian dollarsCA$65
- Main Street
During this one on one session you will learn the basics of powerful breath techniques you can integrate into your daily life to manage stress and anxiety. Deeply relaxing and restorative yoga postures follow breath. After an assessment of your individual goals and needs, a hypnotic savasana will close your session.
81 Main Street, Brighton, ON, Canada