Slow Flow & Restorative
- 25 Canadian dollarsCA$25
- Main Street
Calm the mind and body with slow flows, restorative yoga poses and breath work. This 90-minute class will incorporate slow yoga flows, restorative poses, breath work and meditation to cultivate mind-body awareness, reduce stress and install a deep state of relaxation.Suitable for all levels.
81 Main Street, Brighton, ON, Canada