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Yin Yoga

Pass Holders & Drop-In Yoga Class

  • 1 hour
  • 16 Canadian dollars
  • Main Street

Service Description

Yin yoga is a quiet and slow-paced practice that targets the body's connective tissues and fascia. Poses are typically held for 2-5 minutes and may incorporate props. Meditation and mindfulness are incorporated into each class to encourage stillness and contemplation.

Upcoming Sessions

Contact Details

  • 81 Main Street, Brighton, ON, Canada

    + 6139225398

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